TACHI WAZA (Stand up techniques)
ATEMI WAZA (Body blows)
ASHI WAZA (Leg throws)
O Soto Gari (Big Outer Reap)
Deashi Barai (Advanced foot sweep)
KOSHI WAZA (Hip technique)
O Goshi
Koshi Guruma
Uki Goshi
TE WAZA (Hand technique)
Ippon Seoi Nage
Morote Seoi Nage
NE WAZA (Ground techniques)
Osae Waza (contrôle au sol – judo)
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